It is the voice of ourselves
Key Points:
Adderall Improvements:
1)Self talk streams in more clearly
2)Planning or thoughts of the future come easily
3) The stream of thought is calm, deliberate.
4) Can be felt happening in the "Front" of the brain
What is self talk
According to a book I read about A.D.D. ,the lack of "Self Talk", is common for people that have ADD. The inner voice, hat directs and guides, interprets the environment, and acts as a companion, is not clear, or loud enough, for people with ADD.
I totally agree. When I read that, I suddenly realized that my "Self Talk" is like a mumble and I don't pay attention to it,leaving my thoughts to bounce around randomly, with out direction. I realized I've been ignoring or missing the voice that wanted to warn me about the mistakes I've made and the signals I've missed.But I didn't know it was speaking, I couldn't hear it, there was too much static from other thoughts and feelings.
Adderall Turned Up the Volume and Eliminated the Static-
I took Adderall for the first time on a Wednesday and then Thursday morning, I woke up and started thinking about the busy day ahead. After a few minutes, I realized my brain was acting different. It was firing faster and stronger, yet I was perfectly calm. For the first time, I could easily think of the future. I was shocked at how I was projecting and categorizing my list of "Things to Do" in my head with out having to write things down.
My Brain Felt Tuned Up
The new stream of thought, felt like switching from an old cluncky truck to a Porsche. It's hard to describe the difference of the cars but you sure can feel it.
How I Used to Think: Mornings are usually filled with negative,slow,"I don't want to get up" mumblings that are so sleepy and lazy that I struggle to not fall back to sleep.
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